Can Acupuncture Be Used for Mental Wellness?

Can Acupuncture Be Used for Mental Wellness?

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Written by Jeff Tait
Mental wellness is key to overall health, happiness, and success. If you’re looking to improve yo...
Mind Over Matter: How to Start Unlocking Your True Potential with the Power of Confidence

Mind Over Matter: How to Start Unlocking Your True Potential with the Power of Confidence

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Written by Cody Shurgin
What would you do if you knew you wouldn’t fail? Sometimes the most important tool we have to mot...
7 Ways to Increase Serotonin and Dopamine Levels Naturally

7 Ways to Increase Serotonin and Dopamine Levels Naturally

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Written by Jeff Tait
Serotonin and dopamine are neurotransmitters found naturally in our brains. These neurotransmitte...
Neuroplasticity: How Experience Shapes the Brain

Neuroplasticity: How Experience Shapes the Brain

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Written by Jeff Tait
The human brain can do some pretty amazing things, and scientists are still learning how the brai...